Detox – Why detox?

Although the human body has its own detoxification mechanism, it needs support with the amount of pesticides, heavy metals, medicines, radioactive substances and chemicals in circulation today and our sometimes unhealthy lifestyle. The body is sometimes overwhelmed with breaking down all these toxins and it is therefore a good idea to take a detox cure […]

Prana Veda Yoga

At Prana Veda we offer a 6-day yoga program. As we are a small retreat place, we can respond to our participants very individually. There are 2 sessions a day, one in the morning and one in the afternoon. We practice different types of yoga, such as Hatha Yoga, Yinyasa Flow, Yin & Restorative Yoga […]

Ayurveda – the science of life

Ayurveda is a healing and life philosophy that is over 5,000 years old. The term comes from Sanskrit: “ayur” means life, “veda” means knowledge. Ayurveda is therefore the science of life – and much more than a medical method. While Western medicine often only treats symptoms, Ayurveda takes a holistic view of people: body, mind, […]