When the nervous system feels safe
Healing can take place when the nervous system feels safe In recent years, we hear new terms everywhere: resilience, nervous system regulation, vagus nerve activation, trauma healing, or somatic, holistic health. These concepts have received a lot of attention – and for good reason. Modern research increasingly confirms what traditional Asian healing traditions have known […]
What is yoga?
Yoga is becoming more and more popular around the world. In addition to the most unusual yoga styles, there are also countless yoga studios and stores, especially in the western world. Yoga has become a trend. But very few people know the deep meaning behind it. Social media conveys the image that the aim of […]
What is yoga?
Yoga is becoming more and more popular around the world. In addition to the most unusual yoga styles, there are also countless yoga studios and stores, especially in the western world. Yoga has become a trend. But very few people know the deep meaning behind it. Social media conveys the image that the aim of […]
