Somatic Yoga
Somatic Yoga is a gentle, mindful form of yoga that aims to regulate the nervous system and strengthen the connection between body and mind. Unlike more dynamic styles of yoga, the focus is less on the external shape of the poses and more on the conscious awareness of internal body sensations. Through slow, flowing movements, […]
Prana Veda Yoga
At Prana Veda we offer a 6-day yoga program. As we are a small retreat place, we can respond to our participants very individually. There are 2 sessions a day, one in the morning and one in the afternoon. We practice different types of yoga, such as Hatha Yoga, Yinyasa Flow, Yin & Restorative Yoga […]
