Retreat means withdrawal. It is a planned time out, a time to revitalize body, mind and soul. For many people, it is easier to recharge their batteries far away from everyday life. A retreat offers wonderful opportunities to be mindful of yourself and others in a protected environment and to reflect on where you are in life. <\/p>\n\n
The daily routines are regulated and the program includes healthy eating and rest breaks as well as body and energy work such as yoga, meditation or aqua healing.<\/p>\n\n
A retreat is a spiritual journey to your own inner wisdom and intuition.<\/p>\n\n
Daily meditations, combined with breathing exercises, open the way to a higher consciousness in which transformation can take place. It becomes easier to let go and surrender to the moment in which healing can \/ may occur. <\/p>\n\n
It connects people who deal with themselves and life in a community, who grow together to find inner peace.<\/p>\n","protected":false},"excerpt":{"rendered":"
Retreat means withdrawal. It is a planned time out, a time to revitalize body, mind and soul. For many people, it is easier to recharge their batteries far away from everyday life. A retreat offers wonderful opportunities to be mindful of yourself and others in a protected environment and to reflect on where you are […]<\/p>\n","protected":false},"author":4,"featured_media":4186,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67],"tags":[69,68,72,71,62,74,73,70,75],"class_list":["post-3613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retreat","tag-asia","tag-bali","tag-body","tag-journey","tag-retreat","tag-soul","tag-spirit","tag-spiritual","tag-time-out"],"yoast_head":"\n