Healing & Energy Retreat
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Healing & Energy Retreat
Discover our transformative Healing & Energy Retreat. Experience our most comprehensive program that enables a deep, inner journey to yourself. Our Healing & Energy Week offers:
- Consultation: Individual advice for your personal wellness program.
- Yoga and meditation: daily sessions that harmonize body, mind and soul.
- Daily massages: promote the cleansing of your body and recharge your batteries.
- Aqua Healing Session: Experience deep relaxation in our solar-heated 35° Watsu pool and dive deep into your innermost self.
- For whom suitable: If you want our most comprehensive program and want to have deeper healing experiences, our Healing & Energy Retreat is for you.
- Languages: English or German
- Start: always Saturdays
- Check-in: 14:00
- Check-out: 10:00 am
Optionally, you can add our detox week to your retreat package.
Experience a transformative week and strengthen your inner balance on the picturesque north coast of Bali.
Included Services
- 7 overnight stays
- 3 delicious meals a day
- Cleansing and herbal teas, water
- 6 Yoga, meditation and pranayama in the morning
- 6 meditations such as water, breathing and dance meditation, YinYoga or sound healing in the afternoon
- Silence Day
- Joint activities: cooking course, trip to the waterfall, children's dance project
In addition
- A personal consultation
- 5 massage treatments (1 hour each, e.g. Ayurveda Abhyanga, Balinese massage, foot reflexology depending on preliminary consultation)
- 1 Cleopatra flower bath with Javanese body scrub
- 1 Kizhi herbal stamp massage treatment (1 hour)
- 1 Aqua Healing session with before & after care
- Oil pulling in the morning
Questions & Answers
A consultation offers you the space to reflect on your personal life situation and your feelings.
We support you on the path to recognizing old patterns and aligning with your calling, possibly also with various energy work, change work and breathing.
It is a flowing full-body massage with hand-pressed, warm coconut oil from our own land, which softens and smoothes the body, detoxifies and generates new vitality and freshness. This flowing, gentle massage incorporating Marma therapy from South India - the science of vital points in the human body - supports this and can release additional or blocked energy.
Massages in Indonesia have very deep roots from Chinese and Hindu Ayurvedic origins. It is a deep massage that uses kneading techniques to work on the deeper layers of the muscles, loosening and relaxing them and calming the mind. It is performed on the massage table with oil - you can choose the scent of the oil yourself.
This treatment begins with a warm foot bath, followed by cleansing and massage of the feet. The feet are then massaged. As the reflex zones of the feet are connected to our organs, blockages can be released in this way and energy can flow freely again.
The treatment begins with a warm Ayurvedic full-body oil massage followed by herbal heat compresses. The pressure point massage is used to activate the body, while calming movements are used for deep relaxation.
The treatment helps to relax the muscles and mobilize restricted joints. It can heal disorders in the organs, relieve digestive problems and emotional blockages and support the immune system.
We offer:
- Ayurvedic herbal heat compress treatment - Kizhi
- Taoist abdominal massage - Chi Nei Tsang
- Healing treatment for pain relief - with Ayurvedic herbal heat compresses
The traditional Javanese Cleopatra flower bath begins with a deep full-body oil massage - you choose the fragrance yourself - followed by a flower body scrub to remove old skin particles and soften the skin. Afterwards, you can get into the large stone bathtub filled with fragrant flowers alone or as a couple. And then there are little surprises. A treat for body and soul.
Aqua Healing is a wonderful, mindful and gentle journey through inner worlds to yourself. Simply step into the 35-degree Watsu pool and let a therapist float, stretch and hold you freely.
The water gently washes around you and carries you into the powerful stillness. This happens with three-dimensional movements in complete weightlessness and lightness for deep relaxation and with immediate access to an expansion of consciousness.
Aqua Healing provides energy, new impulses and a completely new experience. It can be practiced on the surface of the water and/or underwater with a nose clip.
Aqua Healing contains elements of Watsu, Water Dance, Healing Dance, Dolphin Dance, Shiatsu, Ayurveda, Cranio-sacral and Manual Therapy, Osteopathy and Physiotherapy, which brings further subtleties and therapeutic potential to this holistic aquatic bodywork.
Oil pulling is an uncomplicated method for daily detoxification. Oil pulling has a particularly positive effect on dental and oral health.
It has an antibacterial effect and helps against bleeding gums and bad breath, strengthens loose teeth, reduces plaque, combats tooth decay and whitens teeth. Traditionally, oil pulling is also part of the holistic treatment of many other diseases. There are reports of success with oil pulling for numerous complaints - from arthritis and migraines to heart disease. Oil pulling should be done early in the morning before breakfast. One to two tablespoons of coconut oil are drawn through the teeth in the mouth for approx. 10 - 15 minutes. It can be carried out for 1-2 weeks as a detoxification cure and to stabilize the immune system or can be integrated into everyday life on a long-term basis.
Our Prices
The pick-up service can be booked separately.
Main House (5 rooms)
Double occupancy per person, incl. 10% tax from 1.227,- Euro
Single occupancy, incl. 10% tax from 1.612,- Euro
Prana House (2 luxury rooms)
1.318,- € for double occupancy per person, incl. 10% tax from 1.318,- Euro
1.787,- € for single occupancy, incl. 10% tax from 1.787,- Euro
What makes your retreat special
The Benefits
A retreat at Prana Veda means more than just relaxation. All offers are lovingly coordinated so that you can bring your body, mind and soul into harmony. From healthy meals to yoga, meditation and massages – everything is included here to nourish and strengthen you.
- All meals: 3 delicious meals, plus fruit, teas and water
- Yoga & meditation: 2 x daily, morning & evening
- Healing: massages, aqua healing session, flower bath
- Excursions & activities: Excursion to the waterfall, cooking class, snorkeling, swimming
the retreat day
A typical day at Prana Veda Bali
- 07:00 - 07:30 Tea and oil pulling
- 07:30 - 09:00 Yoga
- 09:00 - 09:30 Breakfast
- 09:45 - 12:45 Consultation, massages, relaxation
- 13:00 - 14:00 Lunch
- 14:00 - 16:00 Massages, relaxation
- 16:00 - 16:30 Tea
- 17:00 - 18:00 Meditation
- 19:00 - 20:00 Dinner
Booking Request
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Weekly Retreats
Our weekly retreats invite you to enjoy gentle yoga, meditation, massages, nourishing encounters and real moments with yourself. Whether you are alone, traveling, with family or your best friend – you are welcome here. Immerse yourself in the beauty of nature, the wisdom of Ayurveda and the magic of Balinese rituals. Experience community, enjoy the silence – and find your way back to what really matters.
Yoga & Reset Retreat
Experience a unique week by the sea! Immerse yourself in yoga, meditation and relaxing massages that connect body and soul and the touch leads us to our innermost being.
Ayurveda & Balance Retreat
Experience a holistic time-out with yoga, meditation, Ayurvedic massages and delicious food. Discover your Dosha type and find out what is good for you – for more lightness, inner balance and lasting well-being.