Somatic Yoga
Somatic Yoga is a gentle, mindful form of yoga that aims to regulate the nervous system and strengthen the connection between body and mind. Unlike more dynamic styles of yoga, the focus is less on the external shape of the poses and more on the conscious awareness of internal body sensations. Through slow, flowing movements, […]
Detox – Why detox?
Although the human body has its own detoxification mechanism, it needs support with the amount of pesticides, heavy metals, medicines, radioactive substances and chemicals in circulation today and our sometimes unhealthy lifestyle. The body is sometimes overwhelmed with breaking down all these toxins and it is therefore a good idea to take a detox cure […]
Prana Veda Yoga
At Prana Veda we offer a 6-day yoga program. As we are a small retreat place, we can respond to our participants very individually. There are 2 sessions a day, one in the morning and one in the afternoon. We practice different types of yoga, such as Hatha Yoga, Yinyasa Flow, Yin & Restorative Yoga […]
Ayurveda – the science of life
Ayurveda is becoming more and more known in the Western world. It is the oldest art of healing of humanity, over 5000 years old, and means „the science of life“ in Sanskrit (old Indian language). The main difference between Ayurveda and our western medical system is, that Ayurveda integrates the body, mind, soul as well […]
What is a retreat?
Retreat means withdrawal. It is a planned time out, a time to revitalize body, mind and soul. For many people, it is easier to recharge their batteries far away from everyday life. A retreat offers wonderful opportunities to be mindful of yourself and others in a protected environment and to reflect on where you are […]
Permaculture, yoga and meditation in Bali
(a guest post by Silke) Silke, from Guidohof, a Demeter farm in Saxony, was our guest at Prana Veda for 4 weeks. Her great enthusiasm and skills for our permaculture garden infected us all and we enjoyed working in the garden together. We would like to thank Silke from the bottom of our hearts. We […]
What is yoga?
Yoga is becoming more and more popular around the world. In addition to the most unusual yoga styles, there are also countless yoga studios and stores, especially in the western world. Yoga has become a trend. But very few people know the deep meaning behind it. Social media conveys the image that the aim of […]
